Many may not be aware that disc golf is the new trend in outdoor sports. Disc Golf is currently sitting behind pickle ball as the second fastest growing outdoor sport. While the sport has been around for decades it became popular during the covid pandemic.
You may be asking what exactly is disc golf? Disc golf is a game played much like traditional golf, but instead of using clubs and balls, players throw flying discs towards a target, usually a metal basket with hanging chains. The objective is to complete a course in the fewest throws possible. Courses typically consist of 9 or 18 holes, each with a designated par score. Players tee off from a designated area, throwing the disc towards the target. Subsequent throws are made from the spot where the previous throw landed. The player who completes the course with the fewest total throws is the winner. Disc golf incorporates elements of strategy, accuracy, and distance, making it an engaging and accessible sport for players of all skill levels.
Disc golf offers a range of benefits. For instance, it has physical, mental, and social benefits. Physically, it provides cardiovascular exercise as players walk the course, while the throwing motions engage various muscle groups. The sport also promotes balance, coordination, and flexibility. Mentally, disc golf encourages strategic thinking, problem-solving, and concentration, as players navigate the course and assess the best approach for each throw. Additionally, the outdoor setting of disc golf courses fosters a connection with nature, contributing to mental well-being. Socially, disc golf is often a communal activity, bringing people together for friendly competition and fostering a sense of community. Furthermore, compared to Golf, Disc Golf is inexpensive and is easily accessible with courses everywhere. Overall, the combination of benefits makes disc golf a well-rounded and enjoyable pursuit for individuals of all ages.
